Name: Garlic Parmesan Beef Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 10 ounces dried rotini pasta ((2.5 cups - measured before cooking)); 1 pound ground beef; ½ cup finely chopped onion; 4 cloves garlic (minced); 1 teaspoon garlic powder; ½ teaspoon salt; ½ teaspoon black pepper; ½ teaspoon onion powder; ½ cup beef broth ((can use low or no sodium)); 2 cups heavy cream; 1 cup freshly grated parmesan cheese; 1 teaspoon Italian seasoning; 2 Tablespoons fresh chopped parsley ((optional, can use dried))

Introduction to Garlic Parmesan Beef Pasta

If you're looking to spice up your weeknight dinner routine, Garlic Parmesan Beef Pasta is a dish that will definitely hit the spot. With its divine blend of creamy sauce, tender ground beef, and the aromatic flavors of garlic and parmesan, this meal is not just quick to prepare but also undeniably satisfying. In just 30 minutes, you can have a decadent dinner on the table that will impress both your taste buds and your dinner guests.

Why Garlic Parmesan Beef Pasta is a Dinner Game Changer

One of the standout features of this dish is its versatility. Whether it’s a casual family meal or a gathering with friends, Garlic Parmesan Beef Pasta fits perfectly in any setting. The creamy texture combined with the savory elements makes it universally appealing, even to picky eaters!

Moreover, with just a handful of ingredients—including rotini pasta, ground beef, and fresh parmesan cheese—this recipe is economical and easy to execute. Plus, you can customize it by adding veggies, adjusting the spice levels, or even swapping out the ground beef for turkey or chicken.

For those juggling busy schedules, this recipe is a lifesaver, requiring minimal prep time yet delivering maximum flavor. You can learn more about the benefits of quick meals in this Harvard study on diet and time management that emphasizes the importance of efficient cooking methods.

Give it a try and see why this flavorful dish has become a weeknight superstar!

Ingredients for Garlic Parmesan Beef Pasta

If you're ready to whip up a delicious and satisfying meal, the ingredients for Garlic Parmesan Beef Pasta are simple and readily available. Here’s what you’ll need to create this tasty dish:

Essential Ingredients

10 ounces dried rotini pasta (about 2.5 cups, measured before cooking) – This fun-shaped pasta holds onto the creamy sauce beautifully.
1 pound ground beef – A lean option can help reduce fat without sacrificing flavor.
½ cup finely chopped onion – Adds great depth to the dish.
4 garlic cloves, minced – The star of the show, packing in that punchy flavor.

Seasonings and Dairy

1 teaspoon garlic powder – For that extra garlicky goodness.
½ teaspoon salt and black pepper – Kitchen staples that enhance overall flavor.
½ teaspoon onion powder – Boosts the savory profile.
½ cup beef broth – A great way to add moisture; you can opt for low or no sodium here.
2 cups heavy cream – This gives the sauce its rich and creamy texture.
1 cup freshly grated Parmesan cheese – Because every pasta dish deserves cheese, right?
1 teaspoon Italian seasoning – A delightful blend that captures the essence of Italian cuisine.
2 tablespoons fresh chopped parsley (optional) – For a pop of color and freshness.

With these ingredients, you'll be on your way to enjoying a comforting bowl of Garlic Parmesan Beef Pasta in no time! For more helpful cooking tips, check out sources like the Food Network or Bon Appétit for inspiration.

Preparing Garlic Parmesan Beef Pasta

Cooking is a thoughtful blend of ingredients, techniques, and love for food. With Garlic Parmesan Beef Pasta, not only do you get a delightful meal ready in just 30 minutes, but you also create a comforting dish that warms the soul. Let’s walk through each step to ensure you nail this recipe!

Gather your ingredients

Start with a quick trip to your pantry and refrigerator to collect all the necessary ingredients:

10 ounces dried rotini pasta (try experimenting with other pasta shapes if you like)
1 pound ground beef, preferably lean
½ cup finely chopped onion
4 garlic cloves, minced (fresh garlic makes all the difference!)
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon onion powder
½ cup beef broth (low or no sodium works best)
2 cups heavy cream (feel free to substitute with half-and-half for a lighter version)
1 cup freshly grated parmesan cheese (don’t skimp on quality here!)
1 teaspoon Italian seasoning
2 tablespoons fresh chopped parsley (optional, but a nice touch)

While you’re at it, you might consider checking out the health benefits of garlic and beef on sites like the American Heart Association.

Cook the pasta to perfection

Boil water in a large pot and add a generous pinch of salt. This is essential for seasoning your pasta as it cooks. Toss in the 10 ounces of dried rotini pasta and cook according to package directions until al dente. This usually takes about 8-10 minutes. Drain the pasta, but remember to set it aside while you whip up the sauce.

Sauté the beef and aromatics

In a large skillet, heat over medium. Add 1 pound of ground beef along with ½ cup finely chopped onion and the 4 minced garlic cloves. Season your mixture with the garlic powder, salt, pepper, and onion powder.

Cook this until the beef is no longer pink, crumbling it as it cooks to create those lovely bite-sized pieces. If there’s excess grease, feel free to drain it. Your kitchen will start to fill with a warm, savory aroma that’s truly irresistible.

Create the creamy garlic sauce

Next, add ½ cup of beef broth, 2 cups of heavy cream, 1 cup of freshly grated parmesan cheese, and 1 teaspoon of Italian seasoning to the beef mixture. Stir everything together and allow it to simmer for about 3-5 minutes, or until the sauce thickens. This creamy sauce is what makes your Garlic Parmesan Beef Pasta a real standout.

Combine the pasta and sauce

Finally, add your cooked pasta to the skillet, and gently stir to combine everything. Make sure each piece of pasta gets the delicious sauce coating! You might want to taste and adjust the seasoning; a little extra salt or pepper can elevate your dish beautifully. If you're feeling fancy, sprinkle in some fresh chopped parsley before serving.

There you have it—a simple, mouthwatering dish that’s bound to impress anyone at the table! Enjoy every hearty, cheesy bite of your Garlic Parmesan Beef Pasta. Don’t forget to share your creation with friends and family; they’ll surely thank you for it!

Variations on Garlic Parmesan Beef Pasta

Creamy Mushroom Garlic Parmesan Beef Pasta

Looking to elevate your Garlic Parmesan Beef Pasta? Incorporate some sautéed mushrooms for an earthy flavor boost! Simply add about 1 cup of sliced mushrooms to the skillet after browning the ground beef. Cook until they soften, then follow the original recipe steps. This variation not only brings depth but also pairs beautifully with the creamy sauce.

Check out this mushroom guide for tips on selecting the best varieties.

Spinach and Garlic Parmesan Beef Pasta

For a fresh and vibrant twist, toss in a couple of cups of fresh spinach during the last few minutes of cooking. The heat will wilt the spinach perfectly and infuse your dish with added nutrients. This simple addition not only enhances the flavor but also adds color and texture, making your Garlic Parmesan Beef Pasta a well-rounded meal.

If you're interested in more ways to incorporate greens into your diet, consult this nutritional resource.

Experimenting with these variations is a great way to keep your weeknight dinners exciting while still enjoying the comfort of a classic dish. Enjoy!

Cooking Tips for Garlic Parmesan Beef Pasta

Making Garlic Parmesan Beef Pasta is a breeze, but a few cooking tips can elevate your dish to the next level!

Pasta Perfection: Always salt your pasta water. It infuses flavor into the pasta, enhancing the overall dish. Remember, a pinch of salt can go a long way!
Quality Ingredients: For the best creaminess, use heavy cream and freshly grated parmesan cheese. Pre-packaged cheeses can lack flavor and texture.
Flavor Boost: Experiment with herbs! Adding a dash of red pepper flakes can give your pasta a subtle heat that balances the richness of the cream.
Leftovers Rescue: If you have leftovers, store the pasta and sauce separately to keep it from becoming too soggy. Just reheat gently, adding a splash of broth to revive the sauce.

For more pasta cooking tips, check out The Kitchn, a great resource for home cooks!

Serving Suggestions for Garlic Parmesan Beef Pasta

When it comes to enjoying your Garlic Parmesan Beef Pasta, the presentation and pairing can elevate the experience even further. Here are some delightful serving suggestions to consider:

Pair with Fresh Salad

A light, garden salad with mixed greens, cherry tomatoes, and a simple vinaigrette is the perfect complement. The crunch and freshness balance the creamy richness of the pasta.

Add a Crunchy Side

Consider serving your dish with crispy garlic bread or toasted baguette slices. They not only enhance the flavor but also provide a wonderful textural contrast with each bite.

Pasta Garnishing

Don’t forget to sprinkle extra parmesan cheese or freshly chopped parsley on top for that finishing touch! It makes the dish aesthetically pleasing and boosts the flavor.

These simple accompaniments can transform your meal into something elevated and memorable. Happy cooking!

Time details for Garlic Parmesan Beef Pasta

Preparation time

Get your culinary adventure started with a quick prep! You’ll need about 10 minutes to chop your ingredients and set everything in place for your Garlic Parmesan Beef Pasta.

Cooking time

Once you’re prepped, it’s time to cook! The dish will take approximately 20 minutes on the stovetop. You’ll have perfectly seasoned ground beef mingling with a creamy sauce in no time.

Total time

In just 30 minutes, you’ll have a delicious meal ready to serve! Perfect for busy weeknights or when you want something comforting without spending hours in the kitchen. Enjoy the delightful flavors of garlic and Parmesan while keeping your schedule intact!

Want to dive deeper into meal prep tips? Check out this meal prep guide for more strategies to save time in the kitchen!

Nutritional Information for Garlic Parmesan Beef Pasta

If you're curious about the nutritional breakdown of this delicious Garlic Parmesan Beef Pasta, here's what you should know:

Calories

Each serving packs about 270 calories. This makes it a hearty option for dinner without going overboard.

Protein

You’ll get a substantial 24 grams of protein per serving, thanks to the ground beef and creamy ingredients, which is great for muscle repair and energy.

Sodium

The dish contains approximately 800 mg of sodium per serving. If you're watching your sodium intake, consider using low-sodium beef broth to help keep it lower while still enjoying all the flavors.

For further insights into maintaining balanced meals, check out the USDA's Nutrition Database to learn more about ingredients and portion sizes! Enjoy your cooking adventure with Garlic Parmesan Beef Pasta!

FAQs about Garlic Parmesan Beef Pasta

Can I use a different type of pasta?

Absolutely! While this recipe calls for rotini, you can substitute any pasta shape you prefer. Penne, farfalle, or even spaghetti can work beautifully. Just keep an eye on the cooking time, as it may vary depending on the pasta you choose.

What can I substitute for heavy cream?

If you're looking for a lighter alternative to heavy cream, you can use half-and-half or a combination of milk and butter. For a dairy-free option, try coconut cream or a plant-based heavy cream substitute available in stores. Just be aware that these alternatives may slightly alter the flavor and texture of your Garlic Parmesan Beef Pasta.

How do I store leftovers?

Storing leftovers is easy! Place any unused Garlic Parmesan Beef Pasta in an airtight container in the refrigerator. It will stay fresh for about 3-4 days. To reheat, just warm it up on the stovetop or in the microwave, adding a splash of broth or cream to revive the creaminess. For more tips on storing pasta, check out this guide.

Conclusion on Garlic Parmesan Beef Pasta

In just 30 minutes, Garlic Parmesan Beef Pasta transforms simple ingredients into an irresistible dinner. Perfect for busy weeknights, this creamy dish delights with robust flavors and tender beef. Serve it warm, sprinkle with fresh parsley, and relish the comfort of each bite. You'll be serving seconds in no time!

It’s a wrap on our Garlic Parmesan Beef Pasta adventure! For more delicious recipes, consider exploring additional options online such as Bon Appétit or BBC Good Food. Whether you're meal prepping or feeding a crowd, this dish is sure to impress!