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–+ servings
rugula Salad with Apple and Parmesan

Arugula Salad with Apple and Parmesan

This arugula salad is a simple recipe with a bright lemon dressing, tart apple, savory red onion, and shaved Parmesan.
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Prep Time 5 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 2 servings
Calories 222 kcal

Equipment

  • large bowl

Ingredients
  

Dressing

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon honey
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Salad

  • 4 cups arugula
  • ¼ cup thinly sliced red onion
  • ¼ apple cut into matchstick slices such as Pink Lady or Honeycrisp
  • ¼ cup shaved Parmesan cheese

Instructions
 

Preparation

  • In a large bowl, whisk together the olive oil, lemon juice, honey, and salt and pepper.
  • Add the arugula to the bowl and toss. Top with red onion, apple, and Parmesan, and more pepper to taste.

Notes

Use a vegetable peeler to shave long ribbons of fresh Parmesan cheese for this easy side salad.

Nutrition

Serving: 1servingCalories: 222kcalCarbohydrates: 13gProtein: 5gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 11mgSodium: 813mgPotassium: 253mgFiber: 2gSugar: 7gVitamin A: 1076IUVitamin C: 16mgCalcium: 187mgIron: 1mg
Keyword apple salad, arugula salad, Healthy, parmesan, salad, Vegetarian
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