Asian Chopped Salad Recipe
This Asian Chopped Salad recipe is a vibrant and healthy dish with a sweet and savory flavor that's irresistible.
Equipment
- skillet
- large bowl
- jar
Ingredients
Ingredients for Salad
- 3 cups white cabbage thinly sliced
- 3 cups red cabbage thinly sliced
- 1 medium red bell pepper cut into thin strips
- 1 medium carrot julienne
- 1 cup sugar snap peas chopped
- 3 medium green onions chopped
- 1 tablespoon cilantro chopped
- 1 tablespoon sesame seeds
- ½ cup cashews toasted and chopped
- ½ cup crispy chow mein noodles or wontons
Ingredients for Asian Salad Dressing
- 4 tablespoon sesame oil
- 4 tablespoon rice vinegar
- 2 tablespoon honey
- 2 tablespoon lime juice
- 2 teaspoon fresh ginger peeled and grated
- 1 teaspoon salt or added to taste
- ½ teaspoon ground black pepper or added to taste
Instructions
Preparation Instructions
- Roast cashews on a preheated skillet until golden brown. Let them cool down completely. Chop them into small pieces.
- Wash and prepare all the vegetables and arrange them in a large bowl.
- Sprinkle the salad with chopped cilantro, sesame seeds, noodles and cashews.
- For the Asian salad dressing, combine the ingredients together in a jar and shake well.
- Pour the dressing over the salad before serving and toss to combine. Season with salt and pepper to taste.
Notes
This salad is best served fresh and can be customized with other vegetables as desired.
Nutrition
Serving: 1servingCalories: 241kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 2gSodium: 200mgPotassium: 350mgFiber: 5gSugar: 6gVitamin A: 1500IUVitamin C: 50mgCalcium: 70mgIron: 1mg
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