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–+ servings
Crispy Roasted Chickpeas

Crispy Roasted Chickpeas

Make crispy roasted chickpeas for a protein-packed vegan snack. Perfect for salads, sandwiches, and bowls!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Snack
Cuisine Vegan
Servings 1 ½ cups
Calories 120 kcal

Equipment

  • baking sheets

Ingredients
  

  • 1.5 cups cooked chickpeas, drained and rinsed
  • Extra-virgin olive oil for drizzling
  • Sea salt
  • Paprika, curry powder, or other spices optional

Instructions
 

  • Preheat the oven to 425°F and line a large baking sheet with parchment paper.
  • Spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
  • Transfer the dried chickpeas to the baking sheet and toss them with a drizzle of olive oil and generous pinches of salt.
  • Roast the chickpeas for 20 to 30 minutes, or until golden brown and crisp. Ovens can vary, if your chickpeas are not crispy enough, keep going until they are!
  • Remove from the oven and, while the chickpeas are still warm, toss with pinches of paprika, curry powder, or other spices, if using.

Notes

These chickpeas can be used as a snack, salad topping, or added to bowls.

Nutrition

Serving: 1cupsCalories: 120kcalCarbohydrates: 20gProtein: 6gFat: 2gSodium: 120mgPotassium: 300mgFiber: 5gVitamin C: 2mgCalcium: 4mgIron: 10mg
Keyword Chickpeas, Crispy Roasted Chickpeas, easy, Healthy, snack, vegan
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