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Delicious Cheesy Garlic Zucchini Steaks Recipe

Delicious Cheesy Garlic Zucchini Steaks Recipe

Enjoy this Delicious Cheesy Garlic Zucchini Steaks Recipe, a perfect blend of flavors for a satisfying main course or side dish.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Course Main Course, Side Dish
Cuisine American, Italian
Servings 4 servings
Calories 239 kcal

Equipment

  • large nonstick pan
  • oven or air fryer
  • small bowl
  • paper towel

Ingredients
  

Zucchini Ingredients

  • 2 large zucchinis
  • 1 teaspoon salt
  • 5 tablespoon extra virgin olive oil divided
  • 2 cloves garlic finely chopped
  • 1 tablespoon fresh thyme leaves chopped
  • 2 tablespoon finely grated Parmesan cheese
  • ½ cup shredded mozzarella cheese
  • to taste Fresh basil leaves for garnish
  • to taste Chili pepper flakes for garnish

Instructions
 

Preparation

  • Slice each zucchini lengthwise and score the flesh in a crisscross pattern. Sprinkle with salt and let sit for 10 minutes to draw out moisture. Pat dry with a paper towel.
  • Heat 1-2 tablespoons of olive oil in a large nonstick pan over medium heat. Place the zucchini flesh-side down and sear for about 5 minutes per side until golden brown.
  • In a small bowl, combine 3 tablespoons of olive oil with minced garlic, chopped thyme, salt, and pepper. Mix well.
  • Brush the garlic mixture onto the flesh sides of the seared zucchini steaks. Sprinkle with grated Parmesan cheese. Transfer to the oven or air fryer and cook for an additional 15 minutes. Remove from the oven and top with shredded mozzarella cheese. Return to the oven for 1-2 minutes until the cheese melts.
  • Garnish with fresh basil leaves and chili pepper flakes before serving.

Nutrition

Serving: 1steakCalories: 239kcalCarbohydrates: 7gProtein: 6gFat: 22gSaturated Fat: 5gCholesterol: 13mgSodium: 145mgPotassium: 454mgFiber: 2gSugar: 4gVitamin A: 523IUVitamin C: 32mgCalcium: 129mgIron: 1mg
Keyword cheesy, Delicious, garlic, recipe, Steaks, zucchini
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