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Easy Baked Breakfast Tacos

Easy Baked Breakfast Tacos

These Easy Baked Breakfast Tacos are cheesy, crispy and filled with scrambled eggs, sausage and cheese, perfect for breakfast taco lovers.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Mexican
Servings 6 tacos
Calories 300 kcal

Equipment

  • large skillet
  • baking sheet
  • parchment paper

Ingredients
  

Meat and Eggs

  • ½ lb ground sausage link: http://butcherbox.pxf.io/GmnV1k
  • 6 eggs

Vegetables

  • ½ cup sweet onion diced

Dairy

  • ½ cup yogurt greek or any yogurt works – even cottage cheese
  • 1 cup shredded cheese cheddar or a Mexican blend works!

Tortillas

  • 6 flour or corn tortilla of choice at room temp or warmed (link: https://urlgeni.us/amzn/SieteAlmondFlourTortilla)

Seasoning

  • sea salt to taste
  • black pepper to taste

Instructions
 

Cooking Instructions

  • Warm oil in large skillet over medium heat then add onion and cook until browned
  • Add in the ground sausage and be sure to crumble it as it cooks and cook until ready, for 5-7 minutes (strain any excess fat) and remove from heat
  • Next whisk together the eggs and yogurt and any spices until combined
  • Cook on skillet to your liking (I usually soft scramble) then remove from heat and set aside
  • Preheat oven to 425 degree F and line a baking sheet with parchment paper
  • Lay out tortillas across a greased baking sheet
  • Spread some cheese across half then add some sausage and eggs followed by cheese
  • Fold over to seal and repeat with remaining tortillas (you may have leftover ingredients depending on the size of tortillas)
  • Drizzle a little oil across the top or cooking spray then cook in oven until crispy, about 10-12 minutes (add another baking sheet on top if you want to press down the tortillas easily!)
  • Serve while warm with desired toppings like guacamole, salsa and sour cream

Notes

Store leftovers in fridge for 3 days and reheat in skillet or oven but they are crispiest day of!

Nutrition

Serving: 1tacoCalories: 300kcalCarbohydrates: 20gProtein: 15gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 200mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 2mg
Keyword baked tacos, breakfast tacos, cheesy tacos, Easy Baked Breakfast Tacos, Easy Recipes, family favorite
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