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Greek Turkey Meatballs with Tzatziki

Greek Turkey Meatballs with Tzatziki

Enjoy the delicious and healthy flavors of the Mediterranean with these Greek turkey meatballs served with homemade tzatziki.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner, lunch, Meal Prep
Cuisine Greek
Servings 14 meatballs
Calories 200 kcal

Equipment

  • large bowl
  • Saucepan

Ingredients
  

Meatball Ingredients

  • 1 lb ground turkey preferably 93/7 lean
  • 2 cloves garlic minced
  • ¼ large red onion grated or chopped
  • 1 large egg
  • ½ cup breadcrumbs or almond flour
  • ¼ cup chopped fresh dill
  • ½ tablespoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoon olive oil

Instructions
 

Cooking Instructions

  • In a large bowl, add ground turkey and minced garlic.
  • Grate ¼ red onion into turkey, alternatively chop red onion very small.
  • Add egg, breadcrumbs, dill, oregano, salt, and pepper. Mix until just combined, using hands.
  • Form into 14 meatballs.
  • Heat saucepan with olive oil over medium heat. Once hot, add meatballs and cook for 7-8 minutes, turning constantly.
  • Once meatballs reach 165F, they are done.
  • While meatballs are cooking, make Tzatziki.
  • Serve over rice!

Notes

This meal is perfect for meal prep bowls or salads.

Nutrition

Serving: 1meatballCalories: 200kcalCarbohydrates: 10gProtein: 22gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 2IUVitamin C: 1mgCalcium: 30mgIron: 2mg
Keyword Gluten-Free, Greek Turkey Meatballs, meal prep, Tzatziki
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