Sausage, Potato and Kale Soup
A creamy sausage, potato, and kale soup that's flavorful and nourishing.
Equipment
- large soup pot
Ingredients
Meats
- 1 pound bulk Italian sausage
Dairy
- 4 cups half-and-half
- 2 cups whole milk
Vegetables
- 3 cups cubed potatoes
- 1 medium onion, chopped
- 2 cups kale, torn into bite-sized pieces
Liquids
- 2 cups low-sodium chicken broth
Spices
- 0.5 teaspoon dried oregano
- 0.5 teaspoon red pepper flakes or more to taste
- 0.5 teaspoon ground black pepper
Instructions
Cooking Instructions
- Gather all ingredients.
- Heat a large soup pot over medium-high heat. Crumble sausage into the pot; cook and stir until browned, about 10 minutes. Drain and discard grease.
- Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and pepper flakes into sausage, and bring to a boil. Reduce heat to low and simmer until potatoes are tender, about 30 minutes.
- Season with black pepper. Stir in kale; simmer until kale is tender, 10 to 15 more minutes.
- Serve and enjoy!
Nutrition
Serving: 1cupCalories: 266kcalCarbohydrates: 16gProtein: 11gFat: 18gSaturated Fat: 9gCholesterol: 50mgSodium: 391mgPotassium: 488mgFiber: 2gSugar: 3gVitamin C: 23mgCalcium: 162mgIron: 1mg
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