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Sheet Pan Spicy Ginger Sesame Beef and Broccoli

Sheet Pan Spicy Ginger Sesame Beef and Broccoli

A delicious Sheet Pan Spicy Ginger Sesame Beef and Broccoli recipe, perfect for an easy dinner.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dinner
Cuisine Asian
Servings 6 servings
Calories 450 kcal

Equipment

  • oven
  • baking sheet
  • mixing bowl

Ingredients
  

Main Ingredients

  • 1 lb flank steak or tenderloin, sliced thin
  • 1 tablespoon flour or gluten-free flour
  • 2 tablespoon sesame or olive oil
  • cup pickled ginger, patted dry
  • 2 shallots, sliced
  • 3 cup broccoli florets
  • ½ cup tamari or soy sauce
  • 3 tablespoon maple syrup or honey
  • 2-3 tablespoon Gochujang (Korean chili paste)
  • 4 clove garlic, chopped
  • 2 tablespoon ginger juice (from pickled ginger jar)
  • 1 tablespoon toasted sesame oil
  • 2 tablespoon sesame seeds
  • spicy mayo, for serving
  • Spicy Cucumber Salad
  • 3 Persian cucumbers, sliced
  • ¼ cup chopped green onions
  • chili flakes
  • salt

Instructions
 

Cooking Instructions

  • Preheat the oven to 475° F. Line a baking sheet with parchment paper or rub with oil.
  • On the sheet pan, toss together the steak, shallots, pepper, and flour. Add 1 tablespoon oil, tossing to coat. Toss with the pickled ginger. Arrange the steak to one side of the baking sheet. Add the broccoli to the other side. Toss with oil, salt, and pepper. Bake 10 minutes.
  • Meanwhile, make the sauce. In a bowl, whisk together the tamari, maple syrup, Gochujang, ginger juice, garlic, and sesame oil. Add the sesame seeds.

Notes

Add a side of rice and spicy sauce for a complete meal.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 35gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 850mgPotassium: 700mgFiber: 5gSugar: 15gVitamin A: 10IUVitamin C: 80mgCalcium: 6mgIron: 15mg
Keyword beef, Broccoli, easy recipe, Ginger, sheet pan, spicy
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