Base Ingredients

• 2 small cans chickpeas liquid from one reserved
• ½ cup extra virgin olive oil
• 2 onions diced
• 3 cloves garlic minced
• ½ bunch fresh parsley washed and chopped
• ½ bunch fresh mint washed and chopped
• 2 carrots diced
• 2 medium potatoes diced
• ½ teaspoon cumin
• ½ teaspoon smoked paprika
• ½ teaspoon turmeric
• ¼ teaspoon coriander
• ¼ teaspoon cinnamon
• ¼ teaspoon curry powder
• ¼ teaspoon crushed red pepper flakes
• ¼ teaspoon black pepper
• ½ teaspoon salt
• 28 ounces crushed tomatoes
• 1 cup water
• 1 pinch salt
• 1 cup dry couscous